Begin your Wellness Journey Today - we can help!


Are you Ready?

The National Diabetes Prevention Program can change your life in one year.


      - Losing only 7% of your body weight reduces the risk of developing type 2 diabetes by 58%
      - Participants in the program get help and support to make and sustain lifestyle changes.

This proven-effective Lifestyle Change program is offered in your community and promises to give you the tools you need to make a change for life!


You are eligible to participate in the program if you are:


      -  18 years of age or olders

      -  Have a body mass index (BMI) greater than or equal to 24 kh/m2
            -  BMI calculator below

      -  Are prediabetic
            -  have been diagnosed with prediabetes
            -  the widget to the right says you are at risk for prediabetes

      -  or you were clinically diagnosed with gestational diabetes mellitus during a previous pregnancy



       


For more information:

April George, LPN @ 402-759-3167 or ageorge@myfch.org
Jodi Johnson, LPN @ 402-759-4485 or jjohnson@fcmcpc.com